While we agree that children are almost always adversely affected by divorce, their distress can be kept to a minimum if the separation is handled in the right way.
Here, then, are some guidelines for ensuring the “best divorce”:
Non-contentious legal process: If you and your estranged partner can agree on issues such as the division of assets and, most importantly, arrangements for the children, the divorce can be finalised quickly and relatively painlessly (and will be less costly). A dedicated matrimonial solicitor will always try to steer clients towards a non-contentious divorce.
Get fit: If you are physically fit and healthy, you will feel better psychologically and mentally, which will help you cope better with the legal process and the emotional upheaval.
Look good: You may not feel like getting out of bed in a morning, but it’s important to take care of your appearance. If you look good, you are more likely to feel good.
Anticipate change: This is very different to fearing change. Look to your post-divorce life as a positive life-change – the beginning of a new and exciting chapter. Is it time to look for a new job or career? Do you need to keep driving the car your husband bought you or would you prefer something else?
Dignity: However disillusioned or resentful you may feel, always conduct yourself with dignity. If you have children, it is important to be able to maintain a civil relationship with your former partner. Remember that one day you will have to stand side by side with your ex at your child’s graduation ceremony or wedding. You don’t want to have any future regrets over your behaviour.
Put the children first: Never let your children hear you discussing the divorce with anyone. Shield them as much as possible from the legal process, but do explain, as carefully and sensitively as you can, why you and your partner are going their separate ways. Make sure you listen to what your children have to say and how they are feeling. If you find it difficult to discuss the break-up with them because of your own hurt, find them someone – such as a relative or family friend – they can talk to about what is happening.
- Next week: How to avoid the “worst divorce”